Poi Tutorials
If you are looking for a great resource on all things Poi, make sure to check out Spin More Poi!
Poi originated in New Zealand with the Maori, initially used in cultural events with vocals and music. Today, Poi has spread across the globe and only vaguely resembles traditional Poi. Poi requires quite a bit of coordination, as you are manipulating a prop in each hand, often moving them in split-time or in opposite directions.
Modern Poi has taken a lot from other arts, such as dance, ...
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Tutorials
Holding Your Poi
Crossing And Turning
Planes
Main Modes
Same Time Turns
Crossing
2-Beat Weave
One Poi Exploration
Behind The Back
Butterfly
Forward 3-Beat Weave
Stalls
More Planes
Over Your Head
Backwards 3-Beat Weave
Linking Reels
Corkscrew & Windmill
Turning With Weaves
Thread The Needle
More Stalls
Turning With Butterflies
Split-Time Butterfly
Link Weaves & Windmills
Turning With Split-Time Opposites
Split-Time Hip Reels
Linking Weaves & Butterflies
Extensions
Air Wraps
Vertical Stalls
Isolations
4 X 4 Fountain
Spiral Wraps
5-Beat Weave
Wrapping For Short Poi
Stall Chasers
Antispin Weave
Triquetras
Pendulums
Hyperloops
Tick Toc
Crossers
Time Flies
Antispin Fountain
Orbitals
Flowers: Basic In-Spin
Flowers: In-Spin
Flowers: Split-Time Same
Flowers: Split-Time Opposites
Flowers: Antispin
Flowers: Wall Plane
Plane Shifting
Linear Extension: Basics
Linear Extension: Single Poi
Linear Extension: Timing/Direction
Linear Extension: Hybrids
Linear Extension: Third-Order Motions
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